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Seeking Therapy

Holistic Therapy for Teens, Adults, and Families

Our Licensed Social Workers and Professional Counselors provide holistic and individualized care for teens, adults, and families. Our model incorporates life-changing outdoor programs to extend the therapeutic experience beyond talk therapy.
OUR APPROACH

Beyond Traditional Therapy

Are you someone that struggles with traditional therapy, or are jaded by the idea of meeting another new adult and opening up to them about your life’s challenges? Are you seeking meaning, purpose, and a new direction? Do you want to make a change and chart a new path?

Our team understands these frustrations. We’re here to make the healing journey engaging and authentic. Take action to live the life you want to live.

Kind words from
our clients.

“Before starting with LifeWays, I felt completely stuck — therapy had always felt like talking in circles. My therapist here helped me reconnect with myself in ways I didn’t think were possible. The combination of compassionate guidance and time outdoors changed everything. I feel grounded, confident, and finally moving forward.”

- Sarah, Durango, CO
WHO WE HELP

Is LifeWays Right for You?

Our program is best for clients (ages 12+) struggling with depression, anxiety, slow-to-launch, emotional dysregulation, behavioral challenges, trauma/PTSD, and personality disorders.
HOW WE WORK

Integrated Therapy & Wilderness Programs

LifeWays therapists can meet your needs in-person (in La Plata County, CO) or via telehealth across the state of Colorado.

Our therapy model prioritizes holding individual sessions with our clients before and after wilderness programs to best support preparation, integration, and long-term transformation.

Pre-program therapy sessions

We meet with you before your trip to build trust, clarify goals, and ensure you feel emotionally and logistically prepared for the wilderness experience.

Wilderness experience

We take you on a guided backcountry immersion designed to cultivate the skills you need to achieve your goals. All trips are intended to build resilience and connection through mindful, therapeutic activities in nature.

Integration & long-term care

After the trip, we help you translate transformations and insights into daily life by offering continued therapeutic support to reinforce your growth and sustain long-term change.